From optimizing our cognition, nutrition, skin health, exercise, sleep and beauty to emotional wellbeing, sustainability, wearables and personal finances, your host Claudia digs deep to uncover how we all can optimize for Longevity & Lifestyle!READ MORE
Having back pain isn't a matter of if, but when. Seventy to eighty-five percent of all people suffer from it at some point of their lives. Renowned osteopath Nick Potter has a solution to those suffering chronic pain: just breathe, but do it properly.
His unique approach draws clients to his practice, including Elton John and Princess Diana.... READ MORE
“In this excellent, practical and optimistic book, Nick Potter applies his extensive expertise to helping readers understand the root causes of pain and reveals a range of effective methods for coping with and overcoming it.” Professor Robert Bor, Consultant PsychologistREAD MORE
“I have been going to Nick for 10 years, initially with a severe prolapsed disc, which he managed to cure without my needing an operation. He takes a very thorough and holistic approach, taking an interest and helping with other aspects of health if necessary. I feel very looked after and know I am getting top advice on how to manage my back for long term health.”
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