From optimizing our cognition, nutrition, skin health, exercise, sleep and beauty to emotional wellbeing, sustainability, wearables and personal finances, your host Claudia digs deep to uncover how we all can optimize for Longevity & Lifestyle!READ MORE
Having back pain isn't a matter of if, but when. Seventy to eighty-five percent of all people suffer from it at some point of their lives. Renowned osteopath Nick Potter has a solution to those suffering chronic pain: just breathe, but do it properly.
His unique approach draws clients to his practice, including Elton John and Princess Diana.... READ MORE
“In this excellent, practical and optimistic book, Nick Potter applies his extensive expertise to helping readers understand the root causes of pain and reveals a range of effective methods for coping with and overcoming it.” Professor Robert Bor, Consultant PsychologistREAD MORE
“I just wanted to take the time to write to you to thank you for the advice and support you gave me regarding my back and potential future treatment for it. I can only imagine how busy you must be at the moment, on top of your ‘day job’ (I read about Bakpro in the Telegraph, so I can’t be the only one getting in touch) and the fact that you took the time out of your day to ring me has truly touched me. It is very rare that someone responds quite so decently as you did, especially as you were very careful not to pressure me into a situation where you could easily have made a quick buck.You have spurred me on to take a more positive outlook on my back and seize the initiative as you advised. Thank you.”
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